It will make our digestive system cleared. An apple a day, keeps the doctor away. You can also take a tablespoon of honey per day for a clean digestive system and to avoid constipation. Honey actually cleans our intestine. There is an old tip from way back when. If you drink a glass of water mixed with honey and cinnamon powder, you will get thinner. Besides that you can always try to exercise. Do you what is the best form of exercise to lose huge amount of weight?
Let me tell you then. It is by skipping rope. Rumor have it that if you skip for 3 hours in a day for 3 months, you will able to loss 30 kg.
By the way, do not ever forget that jogging is also a good form of exercise because when you jog, all your body parts moves. It is the same with skipping. Exercise has always been the best remedy for obese to be normal weight again and to avoid from easily being sick. Psychologically, parents needs to always support their children and encourage them to have a healthy routine and life. This motivation will lead the students to care about their health.
To lose weight, it needs a strong will and determination plus a set goal for students who are obese to pursuit. How to develop this so called iron will? It is for us to achieve by ourselves. These experiences have always been nightmare for obese and make them sad just by thinking about it. Besides that, their confidence level will be easily compromise except for those who have always been optimistic with everything.
Everyone in this world wants to look their best. No one wants to look ugly. Big people also looks good in certain clothes if you get the proportion correct such as Queen Latifah has always look her best on red carpet at US. Basically teenagers need to be healthy and develop a healthy routine to avoid any problems. For those who is fat, it is important and to just simply stay active to avoid any effects. Who will love ourselves the most if it is not us. Character is the most important part of one's personality.
Even if a person is intelligent, and good looking and charming, but if his character is weak, the other things in the long run are insignifcant. Teenage is also the time which is the most difficult. When we are kids we wish we soon become teens and when we do become teens we wish we could either to back in time or just skip those few years of teenage.
Teenage is a time full of problems, difficulties, struggles and mostly confusion. Some of the problems are well known by most of us, fights with parents, studies, peer pressure etc.
There are also many other problems, there is the stress of finishing education and that to as per parent's expectations, after that there is the worry of getting into a good college or unviversity and even after that there is the tension of gettinga good job, this is what teenage is actually about worries and tension one after another. I wrote so-called friends because, thats what friends with whom you hang out seem like, and the ones whom you really considered true friends, they just dont belong to the group and so, you just have to give them up that's what happens in most cases.
The biggest problem of teenage my friends, are the vivid and frenzied emotions. Emotions which we cannot suppress. Emotions of love, fear, frustration Yet a common denominator in most teenage problems is a lack of self respect and self discipline, along with an absence of morals and principles.
We as teenagers must learn to care about ourselves and feel the responsibilities of being a part of the community before many of our teenage problems can be eradicated. In high schools, teenagers learn facts and figures, often cramming for exams. It is rare for a teenager to dig down deep to find out who they really are.
It is important that teenagers honestly evaluate themselves, finding their likes and dislikes, making note of their assets and also weaknesses. Self-respect is made easier when one really knows who one is. Once we have self-respect, respecting others is a natural transition. Another major problem facing teenagers today is a lack of self-discipline.
Whether it is through religion, athletics, or some other avenue, teens must realize that every basic desire cannot be gratified immediately. Part of being human is having the capacity to think into the future and reject basic drives because of future consequences. If a teen is accustomed to sacrificing wants for the sake of a team, or because religion demands it, it will be easier to discipline oneself in a potentially hazardous situation.
That one more drink, cigarette, or hour of late night fun will be much easier to pass up if we have made a habit of controlling ourselves.
While self-respect and self-control are two important qualities, perhaps it is most important to look outside oneself to contemplate one's role. Everyone has the capacity to better the world, and we all have a stake in this. Whether through a kind word or involvement in community, we as teens should use our creativity and high energy to make a positive impact.
While often stressed for time, we must not neglect our responsibility. It is our ability to show concern and compassion that distinguishes us as human.
teenagers problems essaysToday in the modern society, there a lot of problems, especially problems related with teenagers. A lot of factors influenced in this situation. For example some teenagers felt lack of love from their parents.
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